How to Get Help: Safe Helpline App


About the Safe Helpline App

The Safe Helpline App (for iOS or Android) allows sexual assault survivors in the military to create a customized self-care plan and connect to resources from anywhere in the world.

You can use the self-care exercises and information in the app whenever you’d like. Your personalized plan will be stored only on your mobile device so it will remain completely confidential. Once you download the app, you don’t need an internet connection to use it.


Our top priority is your safety. Because of that, we designed the Safe Helpline Mobile App so that you can remain completely anonymous.

While RAINN operates the Safe Helpline under contract from the Department of Defense (DoD), we will not share any personally identifying information about your download with the Department or your chain of command, unless required by law.

Keep in mind that if you are using a DoD or other work-related device, your employer may be able to track your usage of this app. 

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